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Plunging his fists into the molten heart of the dragon Shou-Lao the Undying infused the dragon's superhuman energy into Rand; this along with training by Lei Kung the Thunderer gave Rand the power of the Iron Fist, allowing him to summon and focus his chi (or natural energy) and enhance his natural abilities to extraordinary levels. His strength, speed, stamina, durability, agility, reflexes and senses can all be greatly intensified.